Your ADHD brain ignores demands. It can't resist a good question.

Stootr doesn't remind you what to do. It asks you something that makes you actually want to open it. Because more reminders don't fix the problem. They just make it easier to ignore.

The problem

If you have ADHD, you know the drill.

You set a reminder. It goes off.

You glance at it, think "yeah, in a minute," and swipe it away.

ADHD makes it easy for your brain to file that notification under "seen it, dealt with it" the second you dismiss it. The task is still undone. You just can't feel that anymore.

This isn't a willpower problem. It's ADHD notification fatigue: more reminders don't fix it, they just teach an ADHD brain to swipe faster.

The idea

Stootr is built specifically for ADHD task paralysis — it hides the task behind a question.

Normal reminder app

"Email Dave back"

Stootr

"What's the one thing you're avoiding today?"

When you add something to Stootr, you pair it with a quick question. Something that pokes at your curiosity, not your guilt. Later, at a random moment, Stootr pings you with the question. Not the task. You don't know what's behind it until you open it.

That one shift is enough to break the swipe-and-dismiss reflex. Your brain hasn't learned to tune it out yet. You open it. You see the task. You decide.

How it works

Designed around how ADHD brains actually process reminders.

Dump it, don't organize it

Type the thought the second it crosses your mind. No folders, no priority scales, no setup tax that trips up ADHD executive function. Just the thing, plus one quick question.

Stootr holds onto it

No fixed schedule. Stootr resurfaces your items at a random point, so it never becomes the kind of background noise an ADHD brain learns to tune out.

The ping is a question, not a demand

You get the challenge question — not "task due." Curiosity gets you to open it. The task is what you find inside.

You decide, right there

Done. Later — comes back in a few hours. Don't remind me again. No streaks, no guilt for skipping. For ADHD users especially: one missed day shouldn't feel like starting over.

Why not another ADHD app

If you have ADHD, you've tried the others.

Fair warning: Stootr isn't for everyone.

  • Not another nag-until-you-comply app

    Plenty of ADHD todo apps just repeat the alert louder and more often. Stootr isn't trying to out-annoy your ignore reflex.

  • Not a gamified streak tracker

    No XP, no levels, no guilt spiral when you break a streak — because you don't have one to break.

  • Not "just one AI-picked task for you"

    You still decide what matters. Stootr's job is getting the thing you already know matters back in front of you before your ADHD brain files it away as done.

Stootr is small, honest, and built around one mechanic: making the reminder something an ADHD brain actually wants to open.

Where it shows up

Wherever you're actually looking.

Telegram
Email
WhatsApp
Discord
SMS
In-app
Quiet hours
Daily ping cap
Random, not scheduled

It's your inbox, not a slot machine. Set quiet hours so it never buzzes you at 2am.

FAQ

Quick answers.

Maybe. We'd rather find out with real usage than pretend otherwise. That's exactly what early access is for — tell us if it's still working for you in week three.
Fine by us. Open it, see the task, mark it done or snooze it. No wrong way to use it.
No. Two fields: what it is, and one question to pair with it. That's it.
No — it's for the stuff that falls through the cracks of those. The "I'll deal with it later" pile that never actually gets dealt with, which for a lot of ADHD brains is most of it.
No. Stootr is built with ADHD task initiation and notification fatigue in mind, but anyone who ignores their own reminders is welcome here.

Stop teaching your ADHD brain to ignore your own reminders.

No spam. We'll email you once, when it's ready.